How many women out there get to say that their period only last for a few days? Well if you are like most of us, and cannot say that you may feel a little slighted, and rightfully so. Before you condemn your friends for being lucky there are some things you need to know, and some things you can do, to become one of the lucky ones. Many doctors will tell you that as you get older your periods will normally begin to get heavier and last longer. If your monthly cycle is lasting for more than four or five days, then you have every right to start to question why. Add to this the unpleasant symptoms that tend to come along with your period, and you can begin to wonder what you can do to treat this. You will find as you get older though, the symptoms do tend to become more severe, and if you are one of the many that are having a hard time functioning at the current rate, it may be time for you to seek out a treatment option that actually works. It is easy to seek out the help of over the counter medications to treat PMS symptoms. They are convenient, and promise to solve all of your problems. Unfortunately, these over the counter medications tend to do just the opposite. They not only fail to treat the cause, they only provide a small window of relief, if any. Add to this the possible side effects that can come along with over the counter medications, and you may want to reconsider taking them. Especially since there is all natural remedies that are available, that will correct the problem instead of covering the symptoms. Wild Yam has been used for centuries, and is found in most of the premenstrual relief pills that are available. Wild Yam will help you gain relief from some of your worst symptoms, such as: cramping, and has also been used by midwives to ease childbirth pains. This has been passed through the generations because it helps to balance out your hormone levels. This is one of the biggest causes of your symptoms during that time of the month. Wild Yam is a great necessity for women who suffer from these horrible symptoms each month of the year. This natural herb fights against the pains as well as the imbalance, which helps to provide overall period relief. When you are fighting off the urge to curl up in a corner and cry, because of the painful cramping, or the tenderness that you are feeling, then Wild Yam can be your answer. This wonderful herb has been working for women throughout the years, and will work for you as well. It is time you get off of the PMS roller coaster that comes to town for a week out of every month, and time for you to regain you life, and to do it without discomfort. Wild Yam will give you the much sought after relief you are in need of, all without the dangerous side effects that come with the traditional over the counter remedies.